The Effortless Glow Guide — Glow

3 Great Tips to Lose Weight and Glow

Posted by Brenda Smit-James on

3 Great Tips to Lose Weight and Glow

Our weight is the number one issue for most women. I have discovered three great tips to lose weight and glow. 

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Intermittent Fasting for Weight Loss, Reduced Bladder Infections and Glowing Skin

Posted by Brenda Smit-James on

Intermittent Fasting for Weight Loss, Reduced Bladder Infections and Glowing Skin

What is most women's number one pain point? Yes, it's our weight. Especially from the age of 30 onwards, our metabolism slows and the weight creeps on, decade by decade. What are we to do about it?

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The Nitty-Gritty on How to get that Glow!

Posted by Brenda Smit-James on

The Nitty-Gritty on How to get that Glow!
What is it about glowing skin that draws us in? More importantly, how do we get it? First we need to know what it is not.

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The Top 5 Skincare Mistakes We All Make!

Posted by Brenda Smit-James on

The Top 5 Skincare Mistakes We All Make!
Skincare mistakes, we all make them. The good news is that the 5 most common ones are easy to correct. You'll have glowing skin in almost no-time!

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Glow, Confident in the Colors you Wear!

Posted by Brenda Smit-James on

Glow, Confident in the Colors you Wear!
Do you wear colors that enhance your looks and bring out the glow in your skin? Or like me, have you used colors to hide?

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